Chair yoga
July 3
1 p.m. to 2 p.m.
Free
Ideal for participants with limited mobility (arthritis, osteoporosis, fibromyalgia or other chronic diseases). Helps to increase flexibility and reduce pain and stress levels.
- Duration: 1 hour
- Free
- Bring your chair
- No registration required
- In case of rain, call 450 424-8502 to check if the activity is cancelled.